Shamatha Meditation Instruction

Shamatha Meditation Instruction

In this audio program,  I offer meditation instruction on Shamatha, or calm abiding meditation. This is a fundamental form of mindfulness meditation. This is excerpted from my audio learning course (available through Soundstrue.com) Dream Yoga: The Tibetan Path of...
Kagyu Lineage Supplication Chant

Kagyu Lineage Supplication Chant

Kagyu lineage supplication chant is the invocation for the practice of mahamudra in the Kagyu tradition. Kagyu is one of the four lineages in Tibetan Buddhism. The principal teaching of the Kagyu is mahamudra, which is the main meditative transmission handed down from...
Four Dharmas of Gampopa

Four Dharmas of Gampopa

The Four Dharmas of Gampopa is an important set of teachings that were made available to us by the great master, Lord Gampopa. (or the man from Gampo) He was one of the great fathers of the Kagyu Lineage of Tibetan Buddhism and was the most famous disciple of...
Dream Yoga In Depth Audio Course

Dream Yoga In Depth Audio Course

If you are looking for a thorough introduction to the night time practice of dream yoga, Andrew produced a dream yoga in depth audio course with Sounds True titled Dream Yoga: The Tibetan Path of Awakening Through Lucid Dreaming. This 6 hour and 42 minute dream yoga...
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