What is dream yoga and how do you do it?

Buddhadharma Magazine

Summer 2015 Edition

Andrew is once again a featured guest contributor in the Summer 2015 edition of Buddhadharma Magazine.

In this article, Andrew introduces you to the concept of Dream Yoga:

“Buddhist practitioners have understood for centuries that the illusions we encounter in dreams are the same ones we encounter in waking life. Andrew Holecek shows us how to harness the Vajrayana techniques of dream yoga in order to wake up to reality.”

To gain mastery over dream and sleep is to gain mastery over your own mind.

Read the entire article “What is dream yoga and how do you do it?” at Buddhadharma Magazine’s online home, Lion’s Roar…