Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom
Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom, published by Sounds True, introduces a set of practices that can revolutionize the way you relate to the difficulties of life. These meditations, never presented...The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life
The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life, published by Reveal Press, is an introductory level book on the nuts-and-bolts of lucid dreaming. The workbook format is unique, and invites readers to explore topics through...Dreams of Light: The Profound Daytime Practice of Lucid Dreaming
Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, published by Sounds True, is a deep dive into the heart of all the nocturnal meditations, which includes dream yoga, sleep yoga, and bardo yoga. This book is a rigorous exploration of the daytime...Preface: “Dreams of Light: The Profound Daytime Practice of Lucid Dreaming”
Below is the Preface from my upcoming book “Dreams of Light, The Profound Daytime Practice of Lucid Dreaming” This book is the second in a trilogy of books I am writing on Dream Yoga and the various nocturnal practices. The publication date for the book is August...Dream Yoga Book: Illuminating Your Life Through Lucid Dreaming…
Andrew’s interview with Sounds True about Dream Yoga part 1… … and part 2. This is the most comprehensive book yet on the nocturnal meditations. Joining science and spirituality, East and West, in a full-spectrum exploration of the night, it...Andrew Holecek
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