Andrew Holecek
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Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom

Books

Reverse Meditation: How to Use Your Pain and Most Difficult Emotions as the Doorway to Inner Freedom, published by Sounds True, introduces a set of practices that can revolutionize the way you relate to the difficulties of life. These meditations, never presented...

The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life

Books

The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life, published by Reveal Press, is an introductory level book on the nuts-and-bolts of lucid dreaming. The workbook format is unique, and invites readers to explore topics through...

Dreams of Light: The Profound Daytime Practice of Lucid Dreaming

Books

Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, published by Sounds True, is a deep dive into the heart of all the nocturnal meditations, which includes dream yoga, sleep yoga, and bardo yoga. This book is a rigorous exploration of the daytime...

Preface: “Dreams of Light: The Profound Daytime Practice of Lucid Dreaming”

Books

Below is the Preface from my upcoming book “Dreams of Light, The Profound Daytime Practice of Lucid Dreaming” This book is the second in a trilogy of books I am writing on Dream Yoga and the various nocturnal practices. The publication date for the book is August...

Dream Yoga Book: Illuminating Your Life Through Lucid Dreaming…

Books

Andrew’s interview with Sounds True about Dream Yoga part 1… … and part 2.   This is the most comprehensive book yet on the nocturnal meditations. Joining science and spirituality, East and West, in a full-spectrum exploration of the night, it...

Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition

Books

Death is one of the most precious experiences in life, literally a once-in-a-lifetime opportunity. Yet after many years of teaching on death and dying, I am surprised that even for spiritual practitioners death remains a dreaded event. We dread it because we don’t...
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    Andrew Holecek

    Andrew Holecek

    Andrew Holecek

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