The Lucid Dreaming Workbook: A Step-By-Step Guide to Mastering Your Dream Life, published by Reveal Press, is an introductory level book on the nuts-and-bolts of lucid dreaming. The workbook format is unique, and invites readers to explore topics through...
Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, published by Sounds True, is a deep dive into the heart of all the nocturnal meditations, which includes dream yoga, sleep yoga, and bardo yoga. This book is a rigorous exploration of the daytime...
Below is the Preface from my upcoming book “Dreams of Light, The Profound Daytime Practice of Lucid Dreaming” This book is the second in a trilogy of books I am writing on Dream Yoga and the various nocturnal practices. The publication date for the book is August...
Andrew’s interview with Sounds True about Dream Yoga part 1… … and part 2. This is the most comprehensive book yet on the nocturnal meditations. Joining science and spirituality, East and West, in a full-spectrum exploration of the night, it...
Death is one of the most precious experiences in life, literally a once-in-a-lifetime opportunity. Yet after many years of teaching on death and dying, I am surprised that even for spiritual practitioners death remains a dreaded event. We dread it because we don’t...
Anyone engaged in genuine spiritual practice will face many challenges along the path. Whether it’s the frustration of feeling that you are unable to meditate, the physical aches and pains of sitting still, the sense of inadequacy or failure, or simply not having...
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