Recurring

Lucid Dreaming: A Deeper Dive

Via Zoom

A 6-Day Virtual Retreat Over Two Weekends Follow your desire to learn more about these subtle and profound practices through this on-line program. Through this in-depth exploration of the teachings on dream yoga from the Tibetan Buddhist tradition, attendees will learn everything they need to enter the unexplored realms of the night. Through lecture, Q […]

Recurring

I’m Mindful. Now What?

Via Zoom

A Virtual Event Over Four Wednesdays The mindfulness revolution is sweeping the globe, and countless studies tout its benefits. But what exactly is mindfulness, and what are its strengths and limitations? In this program we will examine the origins of mindfulness and how to practice it. We will then explore the many meditations that transcend […]