Andrew Holecek

 

Author and authority on meditation,
lucid dreaming, dream yoga, and death & dying.

 

More about Andrew

Meditation

While meditation is used in many religious and spiritual traditions, it is not itself religious or spiritual. It’s a technique, dare we say a “technology,” for taming the mind. Anybody with a mind can practice meditation. – Andrew Holecek

Meditation is Not Enough

Meditation is Not Enough

Many meditators think that meditation is capable of handling all your issues. People often swing the pendulum too far back in...

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Lucid Dreaming Dream Yoga

Lucid dreaming and dream yoga is: first you learn how to remember your dreams; then you learn how to wake up in them; then you train your mind in the dream; then you learn how to stay awake in dreamless sleep. 

Preparing for a Good Death

Death is only the end if you think the story is about you.

Pure Land Buddhism

Pure Land Buddhism

In a conversation with the Venerable Thrangu Rinpoche, I had the opportunity to discuss death and dying. In the Tibetan...

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Upcoming Events

Experience Andrew’s teaching in person. Whether its a weekend or week-long retreat, Andrew brings his unique perspective and personality to his Dream Yoga or Death & Dying sessions.  His teachings range from introductory to a high level, in-depth advanced approach.

august

wed04aug7:00 pm9:00 pmThe Tibetan Book of the Dead: Decoding an Ancient MasterworkA FREE Webinar through Embodied Philosophy7:00 pm - 9:00 pm Event Organized By: Embodied Philosophy

wed18aug7:00 pm9:00 pmThe Bardo Teachings: Bringing The Tibetan Book of the Dead to LifeA Virtual Event Over Four Wednesdays7:00 pm - 9:00 pm ET Event Organized By: Embodied Philosophy

sun22augAll Daysun29Graceful Entry: Preparing for a Good RebirthAn In-person Week-long Event (online participation available)(All Day) MST Event Organized By: Shambhala Mountain Center

september

wed01sep7:00 pm9:00 pmThe Bardo Teachings: Bringing The Tibetan Book of the Dead to LifeA Virtual Event Over Four Wednesdays7:00 pm - 9:00 pm ET Event Organized By: Embodied Philosophy

wed08sep7:00 pm9:00 pmThe Bardo Teachings: Bringing The Tibetan Book of the Dead to LifeA Virtual Event Over Four Wednesdays7:00 pm - 9:00 pm ET Event Organized By: Embodied Philosophy

sat11sepAll Daysun12Graceful Exit: Preparing for a Good DeathA two-day hybrid, non-residential retreat. This retreat will be online and at the White Heron Sangha Meditation Center in Avila Village.(All Day) PDT White Heron Sangha, 6615 Bay Laurel Pl. Avila Beach, CA 93424 Event Organized By: White Heron Sangha

wed15sep7:00 pm9:00 pmThe Bardo Teachings: Bringing The Tibetan Book of the Dead to LifeA Virtual Event Over Four Wednesdays7:00 pm - 9:00 pm ET Event Organized By: Embodied Philosophy

october

fri08oct(oct 8)11:00 amsun14nov(nov 14)6:23 amLucid Dreaming: A Deeper DiveA 6-Day Virtual Retreat Over Two Weekends(october 8) 11:00 am - (november 14) 6:23 am

mon18octAll Daysun24FeaturedMindfulness and Beyond: Exploring the Wonders of MeditationA 6-Day Retreat - Sedona Mago Retreat Center - October 18 - 24, 2021(All Day) Sedona Mago Retreat Center, 3500 E Bill Gray Rd, Sedona, AZ 86336

wed27oct6:30 am8:30 amI’m Mindful. Now What?A Virtual Event Over Four Wednesdays6:30 am - 8:30 am Yogaville - ONLINE Event Organized By: Yogaville

november

fri08oct(oct 8)11:00 amsun14nov(nov 14)6:23 amLucid Dreaming: A Deeper DiveA 6-Day Virtual Retreat Over Two Weekends(october 8) 11:00 am - (november 14) 6:23 am

wed03nov6:30 am8:30 amI’m Mindful. Now What?A Virtual Event Over Four Wednesdays6:30 am - 8:30 am Yogaville - ONLINE Event Organized By: Yogaville

wed10nov6:30 am8:30 amI’m Mindful. Now What?A Virtual Event Over Four Wednesdays6:30 am - 8:30 am Yogaville - ONLINE Event Organized By: Yogaville

wed17nov6:30 am8:30 amI’m Mindful. Now What?A Virtual Event Over Four Wednesdays6:30 am - 8:30 am Yogaville - ONLINE Event Organized By: Yogaville

Guest Interviews

Andrew is fortunate to be able to interview some of the best and brightest minds in their fields. He utilizes some of his many connections he has around the world with spiritual teachers, scientists, scholars, and experts to offer you the latest discussions on Lucid Dreaming and Dream Yoga. 

How to Lucid Dream

How to
Lucid Dream:
My Top 10 Techniques

A free pdf download. With the proper techniques, anyone can lucid dream. Find out how.

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