Supplementary Material - The Bardos in Everyday Life

Welcome to the Bardos in Everyday Life: Covid 19 Version support page. On this page, in sequential order (starting at the top with the most recent class) for each of the ten classes, you will find all the quotes, links to articles, references to books, additional material and anything else to assist you in this journey. 

Pure Land Buddhism

Pure Land Buddhism

In a conversation with the Venerable Thrangu Rinpoche, I had the opportunity to discuss death and dying. In the Tibetan tradition, the teachings on this topic are vast, so I asked Rinpoche what should be emphasized in presenting this material to the West. His immediate response surprised me:...

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Interview with Sharon Salzberg

Interview with Sharon Salzberg

Sharon Salzberg discusses where Real Change takes place, and how we can avoid spiritual bypassing. Join the esteemed teacher Sharon Salzberg in a pointed discussion about the place of meditation and spirituality in politics and world affairs. Coming right after the mob attack on the Capital, and...

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Interview with Yusuf al-Hurr

Interview with Yusuf al-Hurr

Yusuf al-Hurr transitions from the esoteric to the exoteric, and poignantly discusses the human side of this tradition as well as his own personal practice. Join the scholar-practitioner Yusuf al-Hurr for a discussion about the foundations of Islamic mysticism, and the role of Sufism in Islam....

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Benefits of Dark Retreat

Benefits of Dark Retreat

Benefits of Dark Retreat: Sleep Most people don’t go into dark retreat to catch up on sleep, but relieving sleep deficits is a healthy byproduct of spending time in darkness. I always spend the first few days catching up on lost sleep and allowing myself to luxuriate in bed for the duration of the...

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Why Do a Dark Retreat?

Why Do a Dark Retreat?

Why do a dark retreat? At first glance, dark retreat may seem to be an esoteric practice, beyond the reach of the common person. My charter is to make it accessible, to demystify dark practice, and to reveal its extraordinarily potential for growth. Starting with easy home practice, I will guide...

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Thoughts on Dark Retreat

Thoughts on Dark Retreat

Dark retreat is rapidly emerging onto the self-improvement and spiritual scene.  NBA icons Dwight Howard and Rudy Gobert, along with a host of other elite athletes, are posting social media clips about their experiences in dark retreat, and inspiring a rush to see what the fuss is about. Movie...

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Dark Retreat: The Key Factors for Success

Dark Retreat: The Key Factors for Success

Dark retreats, often lasting three days like those offered at Sky Cave in Oregon, have become increasingly popular for personal exploration and inner transformation. However, the experience can be surprisingly nuanced. Success hinges on more than simply making it through the entire time in the...

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A Wake Up Call (featured in Lion’s Roar)

A Wake Up Call (featured in Lion’s Roar)

Full article is published in Lion's Roar. Andrew Holecek on bardo, one of the Six Dharmas of Naropa’s two practices for helping us find our way, when the time comes, through the death experience. It can help us in life, too. Of the six Dharmas of Naropa, two are for the daytime (tummo/chandali and...

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I’m Mindful, Now What?

This guide takes you beyond mindfulness! Mindfulness is everywhere these days, but what if you're ready to explore deeper? I'm Mindful, Now What? is your roadmap to a richer meditation practice. Here's why you'll love this book: Goes beyond the basics: Mindfulness is just the beginning! This book...

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Is Death Just a Dream? Exploring the Mystery with Bardo Yoga

Is Death Just a Dream? Exploring the Mystery with Bardo Yoga

“Bardo” is finding its way into the modern world, from the experimental novel Lincoln in the Bardos, to the movie Bardo, to the best-selling book, In Love With the World: A Monk’s Journey Through the Bardos of Living and Dying. But what exactly is a bardo, and what is bardo yoga? “Bardo” is a...

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The Two Biggest Problems with the Spiritual Path

The Two Biggest Problems with the Spiritual Path

This article was originally published in Tricycle: The Buddhist Review (Fall 2023). tricycle.org. There’s nothing to do and nowhere to go. he spiritual path is in desperate need of rebranding. It is plagued by two massive problems. The first is the use of the word “spiritual”; the second is the...

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Beyond Illusion: The Limitless Perception of the Clear-Light Mind

Beyond Illusion: The Limitless Perception of the Clear-Light Mind

The study of how we see helps us to see.—Richard L. Gregory  One does not see with the eyes; one sees with the brain. —Oliver Sacks  The Illusion of Duality and the Practice of Lucid Dreaming The teachings on emptiness and illusory form are intended to cumulatively destroy the illusion that...

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How to Lucid Dream

How to
Lucid Dream:
My Top 10 Techniques

A free pdf download. With the proper techniques, anyone can lucid dream. Find out how.

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