Supplementary Material - The Bardos in Everyday Life

Welcome to the Bardos in Everyday Life: Covid 19 Version support page. On this page, in sequential order (starting at the top with the most recent class) for each of the ten classes, you will find all the quotes, links to articles, references to books, additional material and anything else to assist you in this journey. 

The Power of Mindfulness

The Power of Mindfulness

Everyday it seems there is another article about how mindfulness meditation is being embraced by people and institutions everywhere. From Silicon Valley to pro football to the Marine Corps , the power of mindfulness seems to be gaining some very real traction these days. There is even a new...

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Reflections on Death from Tsoknyi Rinpoche

Reflections on Death from Tsoknyi Rinpoche

In this interview which is taken from the book, "Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition" by Tsoknyi Rinpoche.  These reflections on death from Tsoknyi Rinpoche offer what to do for yourself and others to spiritually prepare for death and what to...

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Repetition is Key to Developing a Meditation Practice

Repetition is Key to Developing a Meditation Practice

Accomplishment in any discipline involves repetition.  If we want to build muscles, we don’t lift 10,000 pounds one time, we lift a few pounds thousands of times.  Just as repetition is the source of necessary hardship for a piano student aspiring to be a concert pianist, it remains so for...

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The Power and The Pain

Anyone engaged in genuine spiritual practice will face many challenges along the path. Whether it’s the frustration of feeling that you are unable to meditate, the physical aches and pains of sitting still, the sense of inadequacy or failure, or simply not having enough time, there are countless...

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How to Lucid Dream

How to
Lucid Dream:
My Top 10 Techniques

A free pdf download. With the proper techniques, anyone can lucid dream. Find out how.

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