Who am I? And who are the “others” in your dreams? How do identity and lucidity fit together? Join Andrew in a rare live interview with Stephen LaBerge, the esteemed researcher of lucid dreaming, conducted at the Sedona lucid dreaming retreat, October 2019. This is an unusual interview because...

For a transcript of this interview, see below. Most OBE’s are probably lucid dreams, and you can test this in your own dreams. Join Andrew in an interview with Evan Thompson, a remarkable conversation that covers a vast terrain of topics. This interview with Evan Thompson begins with a look at...

Lucid dreaming and solid advice on how to get the good sleep that supports it. Join Andrew for this interview with Dr. Nevin Arora. Sleep specialist Dr. Nevin Arora, MD looks thoroughly at the critical importance of sleep – and how to get it. The jury is in: the shorter you sleep, the shorter you...

For a transcript of this interview, see below The importance of ethics, morality, and discipline on the path, and the role of Right View. Join Andrew in this interview with Robert Thurman on a wide-ranging discussion, starting with a “state of the union” address about the status of Buddhism in the...

Liminal Dreaming, that twilight zone of consciousness between waking and dreaming Join Andrew in this interview with Jennifer Dumpert, a lively discussion about Liminal Dreaming, that twilight zone of consciousness between waking and dreaming. Also known as the hypnogogic-hypnopompic state,...

The nuts-and-bolts of addiction, and how it relates to non-lucidity. In this interview with Judson Brewer MD PhD, Andrew and Dr. Brewer take a close look at the nuts-and-bolts of addiction, and how it relates to non-lucidity. Judson shares the recent work of his lab, and the neuroscience that...

The promise and peril of fear, how to work with it, and how to use it for growth and more. In this interview with Clare Johnson PhD, reknowned lucid dream author and researcher, Andrew and Clare explore a deep dive into the world of lucidity. This wide-ranging conversation begins with a close look...

Joing Alan Wallace in this discussion of the meditations of shamatha and vipashyana, to the dream yoga practice of vipashyana, and Madhyamaka (Middle Way School) and Dzogchen. For a transcript of this interview, see below. Join Andrew in this interview with B. Alan Wallace PhD for a truly...

iRest, Yoga Nidra, lucid dreaming, sleep yoga, and the deep connection between lucid body and lucid mind. In this interview with Richard Miller PhD, Andrew and Richard talk about iRest, Yoga Nidra, lucid dreaming, sleep yoga, and the deep connection between lucid body and lucid mind. Richard is...