Lucid dreaming and dream yoga open the door to a vastly expanded understanding of our minds, our perception of reality, and human potential altogether. Lucidity is a code word for awareness, and heightened awareness benefits everything you do. Lucid dreaming leads to lucid living. Learn the extraordinary mental, physical, and spiritual benefits of all five nocturnal meditations (which include liminal dreaming, yoga nidra, and bardo yoga). How can lucid dreaming help with sleep disorders, like insomnia, and facilitate psychological and physical healing? Neuroscientists suggest that lucid dreaming could be the pedagogy of the future, and represents a unique form of “night school.” Blending modern Western science with ancient Eastern wisdom, this retreat offers an integral approach that shows you how to have lucid dreams, and what to do with them through the nine stages of dream yoga. If we consciously explore our night lives with the nocturnal meditations, we can learn how to discard bad habits, generate good ones, and discover how we co-create our reality. This allows us to create the dream we want to live.
Welcome to the magical realm where lucid living is not just a possibility but a tangible reality waiting to be explored.
This retreat is hosted and administered by the Mandali Retreat Center, Quarna Sopra, Italy. Because of this, we are not able to offer any Night Club member discount to this event. Any inquiries about this program should be directed to the Mandali Retreat Center. firstname.lastname@example.org +39 0323 826439