Dream Yoga

Introduction to Dream Yoga

In the video below, Andrew offers a brief introduction to dream yoga. Going deeper, lucid dreaming can develop into dream yoga, and become a spiritual practice. This is not to say that lucid dreaming isn’t spiritual. It can be. But as a practice,...

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What Got Me Into Dream Yoga?

What Got Me Into Dream Yoga?

I'm often asked what got me into dream yoga? For me, the journey into these incredible nighttime practices started nearly forty years ago and I have been exploring them ever since. Some of the most remarkable experiences I’ve ever had occurred in...

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The Yoga of Sleep

The Yoga of Sleep

The Yoga of Sleep Andrew wrote an article, "The Yoga of Sleep: The Art and Science of Lucid Dreaming" in  Conscious Lifestyle Magazine. We dream at night what we think of during the day. In dream yoga, we want to seed the thoughts to wake up within...

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What Can You Do in a Lucid Dream?

What Can You Do in a Lucid Dream?

Once you wake up to the fact that you’re dreaming while still in the dream, people often ask “Now what?” or “What can I do?” There are two levels of answer. The first level I’ll deal with now, and this relates to the question of how much control...

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How to Lucid Dream

How to
Lucid Dream:
My Top 10 Techniques

A free pdf download. With the proper techniques, anyone can lucid dream. Find out how.

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