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Mindfulness and Beyond: Exploring the Wonders of Meditation

October 18, 2021 - October 24, 2021

Leave the pressures of life behind and let the natural beauty of the Sedona desert settle your mind and open your heart. Soak up the sun, savor the organic food, and meet like-minded people while you learn about the refined aspects of mindfulness, and the meditations that transcend it.

A Unique Week-long Event

This inaugural retreat offers a deeper look at mindfulness, a healthy critique of its limitations, and an exploration of the rich array of post-mindfulness meditations. With mindfulness as a platform, we will discover the wonders of the natural mind using a host of practices from the wisdom traditions.

Details

Start:
October 18, 2021
End:
October 24, 2021
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Website:
https://www.andrewholecek.com/mindfulness-and-beyond-exploring-the-world-of-meditation/