In this video, Andrew offers some observations on why one should engage in lucid dreaming and dream yoga. He suggests that not only does lucid dreaming increase awareness, but that cultivating [...]

Below is the Preface from my upcoming book The Seduction of Being: Dream Yoga and the Path of Illusion. This book is the second in a trilogy of books I am writing on Dream Yoga and the various [...]

One of the biggest problems we have in life is loss of perspective, and how that results in unnecessary suffering. I’m paying more attention to how often my mind contracts around an issue, and [...]

I recently finished writing a scientific paper with the neuroscientist Jordan Quaglia, exploring the topic of lucidity within the context of lucid dreaming and virtual reality. The Research for [...]

The hardest thing about lucid dreaming is having lucid dreams. These magical dreams – when you know that you’re dreaming while you’re dreaming – are frustratingly illusive. For many people it [...]

The Takpo Kagyu chant is the invocation for the practice of mahamudra in the Kagyu tradition. Kagyu is one of the four lineages in Tibetan Buddhism. The principal teaching of the Kagyu is [...]