Andrew Holecek

 

Author and authority on meditation,
lucid dreaming, dream yoga, and death & dying.

 

More about Andrew

Meditation

While meditation is used in many religious and spiritual traditions, it is not itself religious or spiritual. It’s a technique, dare we say a “technology,” for taming the mind. Anybody with a mind can practice meditation. – Andrew Holecek

Lucid Dreaming Dream Yoga

Lucid dreaming and dream yoga is: first you learn how to remember your dreams; then you learn how to wake up in them; then you train your mind in the dream; then you learn how to stay awake in dreamless sleep. 

What Is a Lucid Dream?

What Is a Lucid Dream?

A lucid dream is when you wake up to the fact that you’re dreaming, but you still remain in the dream—that is, you’re dreaming...

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Preparing for a Good Death

Death is only the end if you think the story is about you.

Upcoming Events

Experience Andrew’s teaching in person. Whether its a weekend or week-long retreat, Andrew brings his unique perspective and personality to his Dream Yoga or Death & Dying sessions.  His teachings range from introductory to a high level, in-depth advanced approach.

Unique 7-Day Retreats

Guest Interviews

Andrew is fortunate to be able to interview some of the best and brightest minds in their fields. He utilizes some of his many connections he has around the world with spiritual teachers, scientists, scholars, and experts to offer you the latest discussions on Lucid Dreaming and Dream Yoga. 

How to Lucid Dream

How to
Lucid Dream:
My Top 10 Techniques

A free pdf download. With the proper techniques, anyone can lucid dream. Find out how.

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