Andrew Holecek
  • About Andrew
    • Bio
    • Contribute
  • Teachings
    • Meditation
    • Dream Yoga
    • Death and Dying
    • Contribute
  • Books
    • Dream Yoga/Lucid Dreaming
      • “Dream Yoga”
      • “Dreams of Light”
      • “The Lucid Dreaming Workbook”
    • Meditation
      • “Reverse Meditation”
      • “Meditation in the iGeneration”
    • Death and Dying
      • “Preparing to Die”
      • “The Power and The Pain”
    • All Books
  • Events
    • In-Person Retreats
      • Graceful Exit: Preparing for a Good Death
      • Lucid Dream Yoga: Beyul Resort, Colorado
    • Online
      • Book Study Group
    • ALL EVENTS
  • Interviews
  • Academy
Select Page
Repetition is Key to Developing a Meditation Practice

Repetition is Key to Developing a Meditation Practice

Meditation

Accomplishment in any discipline involves repetition.  If we want to build muscles, we don’t lift 10,000 pounds one time, we lift a few pounds thousands of times.  Just as repetition is the source of necessary hardship for a piano student aspiring to be a concert...

Recent Comments

    Archives

    • January 2023
    • December 2021
    • November 2021
    • October 2021
    • September 2021
    • August 2021
    • July 2021
    • June 2021
    • May 2021
    • March 2021
    • January 2021
    • October 2020
    • September 2020
    • August 2020
    • July 2020
    • April 2020
    • March 2020
    • February 2020
    • January 2020
    • December 2019
    • November 2019
    • October 2019
    • September 2019
    • August 2019
    • July 2019
    • June 2019
    • May 2019
    • February 2019
    • December 2018
    • August 2018
    • July 2018
    • March 2018
    • February 2018
    • November 2017
    • July 2017
    • June 2017
    • May 2017
    • April 2017
    • March 2017
    • October 2016
    • September 2016
    • January 2016
    • October 2015
    • July 2014
    • May 2014
    • September 2013
    • August 2013
    • June 2013
    • January 2013
    • May 2012

    Categories

    • Books
    • Death and Dying
    • Dream Yoga
    • Interviews
    • Meditation
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org

    Andrew Holecek

    Andrew Holecek

    Andrew Holecek

    Andrew Holecek

    Global Dental Relief

    meditators and lucid dreamers

    Visit Night Club

    meditators and lucid dreamers

    Follow Andrew

    Facebook
    Twitter
    YouTube
    LinkedIn
    RSS
    • Site Produced by Maitri Marketing Strategies
    • About Andrew
    • Terms and Conditions
    • Privacy Policy