Dreams of Light: The Profound Daytime Practice of Lucid Dreaming
Dreams of Light: The Profound Daytime Practice of Lucid Dreaming, published by Sounds True, is a deep dive into the heart of all the nocturnal meditations, which includes dream yoga, sleep yoga, and bardo yoga. This book is a rigorous exploration of the daytime...
Lucid Dreaming vs. Dream Yoga: What’s the Difference?
Lucid Dreaming vs. Dream Yoga: What’s the Difference? When articles about lucid dreaming are appearing in such a diverse mixture of periodicals from The Atlantic, Scientific American, The New York Times and Women’s Day, you know there is growing interest...
Illusory Form Practice: What Do You Really Want?
One of the things that distinguishes dream yoga from lucid dreaming is the daytime practice of Illusory Form. They are reciprocating practices, which means that your nighttime practice of dream yoga strengthens your daytime practice of Illusory Form, and your Illusory...
How to Practice Lucid Dreaming
How to Practice Lucid Dreaming Article by Andrew Holecek in Lion’s Roar Magazine You know that magical moment when you wake up within a dream and know you’re dreaming? That’s lucid dreaming. It’s a skill you can develop and a beneficial meditation practice you...Dream Yoga and the Wisdom of the Dark
In this video, Andrew offers some observations on why one should engage in lucid dreaming and dream yoga. He suggests that not only does lucid dreaming increase awareness, but that cultivating the nighttime practices enhances problem solving during the day and...Andrew Holecek
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