Interview with Lama Surya Das

Interview with Lama Surya Das

Lama Surya Das takes you on a tour of mind and reality from a Tibetan Buddhist point of view. Join Andrew and Lama Surya Das for a truly delightful romp through a torrent of topics. This is a tour of mind and reality from a Tibetan Buddhist point of view, delivered by...
How Much Should I Meditate to See Results?

How Much Should I Meditate to See Results?

How Much Should I Meditate to See Results? I’m often asked, “How much should I meditate to see results?” Before offering more specific guidelines for meditation, to help gain perspective, I like to point out the importance of repetition in mastering...
Amazing Meditation Experiences: What Do They Mean?

Amazing Meditation Experiences: What Do They Mean?

If you have been meditating for some time, sooner or later you may find that you have some amazing meditation experiences – which is a time of rejoicing, and a time for concern.  Meditative absorption, as coveted as it may be, is not the point of the path, for...
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