I previously asked the question “What Is The Best Way To Prepare For Death?” during a divine experience interviewing Buddhist meditation masters. A follow-up question I asked was “What is the best way to help others as they die?” I feel this...
Sleep Disorders, Insomnia, CBTi, Sleep Hygiene, Sleep Supplements, the Problem with Artificial Light and More. Join Andrew in this interview with Tucker Peck PhD, a sleep expert, meditation teacher and clinical psychologist. Tucker has trained formally in meditation...
Join Andrew in this interview with Kristen LaMarca PhD. Kristen is a lucid dream therapist, as well as a clinical psychologist who is an expert in applied psychophysiology and behavioral treatments for sleep disorders, primarily insomnia and nightmares. Kristen...
Induction Method, Shadow Work, Healing, The Placebo Effect, and Working with Discouragement Join us for this engaging interview with Charlie Morley, a bestselling author and teacher of both lucid dreaming and shadow work. This interview is part of a series that Andrew...
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