

Introduction to Dream Yoga
In the video below, Andrew offers a brief introduction to dream yoga. Going deeper, lucid dreaming can develop into dream yoga, and become a spiritual practice. This is not to say that lucid dreaming isn’t spiritual. It can be. But as a practice, and in contrast to...
The Power of Mindfulness
Everyday it seems there is another article about how mindfulness meditation is being embraced by people and institutions everywhere. From Silicon Valley to pro football to the Marine Corps , the power of mindfulness seems to be gaining some very real traction these...
Reflections on Death from Tsoknyi Rinpoche
In this interview which is taken from the book, “Preparing to Die: Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition” by Tsoknyi Rinpoche. These reflections on death from Tsoknyi Rinpoche offer what to do for yourself and others to...
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