The Yoga of Sleep Andrew wrote an article, “The Yoga of Sleep: The Art and Science of Lucid Dreaming” in Conscious Lifestyle Magazine. We dream at night what we think of during the day. In dream yoga, we want to seed the thoughts to wake up within our...
Once you wake up to the fact that you’re dreaming while still in the dream, people often ask “Now what?” or “What can I do?” There are two levels of answer. The first level I’ll deal with now, and this relates to the question of how much control you can have over your...
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