


Illusory Form Practice: What Do You Really Want?
One of the things that distinguishes dream yoga from lucid dreaming is the daytime practice of Illusory Form. They are reciprocating practices, which means that your nighttime practice of dream yoga strengthens your daytime practice of Illusory Form, and your Illusory...
How to Practice Lucid Dreaming
How to Practice Lucid Dreaming Article by Andrew Holecek in Lion’s Roar Magazine You know that magical moment when you wake up within a dream and know you’re dreaming? That’s lucid dreaming. It’s a skill you can develop and a beneficial meditation practice you...
Is Virtual Reality Getting Too Real?
Is Virtual Reality Getting Too Real? A conversation with Andrew Holecek, Elizabeth Mattis Namgyel, and neuroscientist Jordan Quaglia, Tech moguls and gamers aren’t the only ones plugging into artificial virtual worlds these days. VR programs have helped treat phobias...
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