Interview with Kristen LaMarca PhD

Interview with Kristen LaMarca PhD

Join Andrew in this interview with Kristen LaMarca PhD. Kristen is a lucid dream therapist, as well as a clinical psychologist who is an expert in applied psychophysiology and behavioral treatments for sleep disorders, primarily insomnia and nightmares. Kristen...
Interview with Charley Morley

Interview with Charley Morley

Induction Method, Shadow Work, Healing, The Placebo Effect, and Working with Discouragement Join us for this engaging interview with Charlie Morley, a bestselling author and teacher of both lucid dreaming and shadow work. This interview is part of a series that Andrew...
Interview with Ken Wilber

Interview with Ken Wilber

Waking Up and Growing Up, the Difference Between States and Structures of Consciousness and Much More! Join us for this remarkable interview with Ken Wilber. This is part of a series of recorded interviews that Andrew is doing with major thought leaders as part of his...
Illusory Form Practice: What Do You Really Want?

Illusory Form Practice: What Do You Really Want?

One of the things that distinguishes dream yoga from lucid dreaming is the daytime practice of Illusory Form. They are reciprocating practices, which means that your nighttime practice of dream yoga strengthens your daytime practice of Illusory Form, and your Illusory...
How to Practice Lucid Dreaming

How to Practice Lucid Dreaming

How to Practice Lucid Dreaming Article by Andrew Holecek in Lion’s Roar Magazine You know that magical moment when you wake up within a dream and know you’re dreaming? That’s lucid dreaming. It’s a skill you can develop and a beneficial meditation practice you...