What Is a Lucid Dream?

A lucid dream is when you wake up to the fact that you’re dreaming, but you still remain in the dream—that is, you’re dreaming and you know it. Early History The term “Lucid dream” was hinted at [...]

What Got Me Into Dream Yoga?

I’m often asked what got me into dream yoga? For me, the journey into these incredible nighttime practices started nearly forty years ago and I have been exploring them ever since. Some of [...]

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